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Fitness Fact

You can burn 10
calories walking one flight of stairs. Riding an elevator only burns two calories.

News/Articles Archive

News/Articles

• Summer 2007 MCM Newsletter
• MCM Honored for policy work
• MCM in Newsweek Magazine
• More Commutes Biking in Nashville
• Bikes help Oregon
• All States fatter except one
• MCM pilots Wise Moves
• Walk to Shop Program Launches
• Safe Routes come to Nashville
• More Active Living Dollars for Nashville
• TV show highlights Nashville
• Encouraging news about childhood obesity

Health Survey

How many times a week do you get at least 30 minutes of physical activity?

	1-2
	3-4
	5-6
	Every day

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Community

Learn more about how you can help promote active healthy living in your community