Fitness Fact
You can burn 10
calories walking one flight of stairs. Riding an elevator only burns two calories.
What is Music City Moves!?
Need to post an event?
music.citymoves@nashville.gov
Walk Nashville Week
Get off the couch and on your feet during Walk Nashville Week, a citywide celebration of healthy activity. Walk Nashville Week 2008 is currently being organized, and details will be posted here; meanwhile, use the links below to view photos of previous years' events.
- See photos from Walk Nashville Week 2007
- See photos from Walk Nashville Week 2005
- See photos from past Walk to School Day events
- See photos from past Walk to Lunch Day events

Tour de Nash
It's a ride (and a walk), not a race! 2008 was another successful year for the Tour De Nash, with an estimated 1800 walkers and riders participating.

Health Survey
How many times a week do you get at least 30 minutes of physical activity?
view results
Community
Learn more about how you can help promote active healthy living in your community
