Fitness Fact

You can burn 10
calories walking one flight of stairs. Riding an elevator only burns two calories.walking on stairs

What is Music City Moves!?

Need to post an event?
music.citymoves@nashville.gov


Walk Nashville Week

Get off the couch and on your feet during Walk Nashville Week, a citywide celebration of healthy activity. Walk Nashville Week 2008 is currently being organized, and details will be posted here; meanwhile, use the links below to view photos of previous years' events.

man, woman and child walking past parthenon

Tour de Nash

5th Annual Tour De Nash with Eddie George and Bridgestone AmericasIt's a ride (and a walk), not a race! 2008 was another successful year for the Tour De Nash, with an estimated 1800 walkers and riders participating.

race start

Health Survey

How many times a week do you get at least 30 minutes of physical activity?

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Every day
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Community

Learn more about how you can help promote active healthy living in your community

Thanks for visiting!

MCM! is funded in part by Active Living by Design, a national program of the Robert Wood Johnson Foundation

active living by designRobert Wood Johnson